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call me on - 07708167125 gemma quinnell's fitness offers group zumba® classes throughout mid-kent. there is no membership required to join and newcomers are welcome at any session. if you have any questions, please do not hesitate to get in touch. classes are scheduled to run every week, however, sometimes it may be necessary to cancel a class. therefore you should check www.gemmaquinnells.co.uk regularly, or sign up to the newsletter, to ensure you do not have a wasted journey. as the classes are drop-in, please check whether the class is running and which instructor is taking the class at www.gemmaquinnells.co.uk what is zumba®? zumba® - a dance-based cardio fitness workout combining fast and slow latin and international rhythms such as cumbia, salsa, reggaeton and tango. this workout is suitable for adults and although there is a mixture of low and high impact routines, you will be invited to exercise at your own level. no previous experience is necessary to take part and you can expect around 16 different songs in an hour-long class. this class can be combined with gym equipment as is then known as zumba® in the circuit. zumba® toning is a fantastic way to burn even more calories during your workout. it is an ideal class for anyone who wants to tone their body and also for zumba® regulars who want to challenge themselves further. toning sticks are also available to order. contact gemma for more details. aqua zumba® - a dance-based water workout using the zumba® formula. due to the resistance that the water provides, this class might be particularly suited to participants with joint problems who find high-impact exercise on land problematic. zumba® sentao™ - an exhilarating and intense workout incorporting the use of chairs, but still with the famous zumba® flavour. zumba® gold - a lower impact version of zumba®, which can be chair-based or include slower rhythms, depending on the instructor's qualifications. this class incorporates the same rhythms as other zumba® classes but might be more suitable to older adults, participants with joint problems, those with learning difficulties, newcomers to exercise or those who need to remain seated during exercise. zumba® gold-toning - a zumba® toning class using light hand-weights but aimed at those who usually benefit from the zumba® gold sessions. these classes are aimed at children. classes consist of a breakdown of steps for the routines, as well as games and dance-based activities. gemma quinnell gemma has studied many styles of dance and is an experienced performer, choreographer and teacher with over a decade in the professional dance industry. her credits boast world-wide hotels, holiday centres, circus, theatre, cruise ships, tv and cabaret. gemma is also a qualified fitness instructor, tutor and assessor who trains and helps those who are passionate about fitness to become group exercise and fitness instructors or personal trainers. gemma is also one of the tutors and assessors for the zumba combo qualification. to find out more, visit: gemma quinnell's health, fitness & dance please contact me for details of current classes, or click here remember - a bottle of water and a towel (you will need it!) - comfortable clothing to exercise in and aerobic shoes or trainers (no heeled shoes, sandals or bare feet are permitted) - a completed par-q (this will save time on your first day) please be aware that classes start promptly so you should aim to arrive 5-10 minutes before the start time shown. terms and conditions zumba® gold, zumba® in the circuit, zumba® sentao™, zumba® gold-toning and aqua zumba® are trademarks of zumba fitness, llc, used under license. this website www.zumbakent.co.uk is owned and operated by gemma quinnell, a licensed member of the zumba instructor network. please visit my profile website designed and optimised by amethyst consultants

URL analysis for zumbakent.co.uk

http://www.zumbakent.co.uk/parqgemma.pdf
gemmaquinnells.co.uk
marketingandmediaworks.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
zumbakent.co.uk

Registrant:
Gemma Quinnell

Registrant type:
UK Individual

Registrant's address:
c/o 10 Fountain Road
ROCHESTER
Kent
ME2 3SJ
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registered through:
Marketing and Media Works Ltd
URL: http://www.marketingandmediaworks.co.uk

Registrar:
Heart Internet Ltd t/a eXtend [Tag = EXTEND]
URL: https://www.heartinternet.uk

Relevant dates:
Registered on: 26-Mar-2010
Expiry date: 26-Mar-2018
Last updated: 26-Mar-2017

Registration status:
Registered until expiry date.

Name servers:
ns.mainnameserver.com
ns2.mainnameserver.com

WHOIS lookup made at 22:26:23 08-Mar-2018

--
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Copyright Nominet UK 1996 - 2018.

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS zumbakent.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Gemma Quinnell

TYPE
UK Individual

ADDRESS
c/o 10 Fountain Road
ROCHESTER
Kent
ME2 3SJ
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012
Registered through:
Marketing and Media Works Ltd
URL: http://www.marketingandmediaworks.co.uk

DOMAIN

  SPONSOR Heart Internet Ltd t/a eXtend [Tag = EXTEND]

  CREATED 2010-03-26

  CHANGED 2017-03-26

STATUS
Registered until expiry date.

NSERVER

  NS.MAINNAMESERVER.COM 79.170.40.2

  NS2.MAINNAMESERVER.COM 79.170.43.3

  NAME zumbakent.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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